ANNOUNCEMENTS

Thanksgiving Hours

Posted Thursday November 02, 2023

The Gym will adjust hours on Thanksgicing Day and open at 6am and close at noon. Childcare hours will be the same.

New Program for Child Care

Posted Wednesday September 12, 2023

Child Care Manager Sarah Waggoner announced today a new program for child care. The program, Movement Pre-School, will launch the first week in October. The new program will feature learning activities for the children. Movement Pre-School is a structured curriculum designed to help children engage in fun activities that will provide basic learning.

BIG, BIG PLANS!

Posted Friday September 1, 2023

The Training Room has a big announcement coming soon regarding some new programs, ammenities and facilities that are literally around the corner so stay tuned...

Ultimate Fitness Challenge (class)

Posted Monday August 28, 2023

We are introducing a new program to the gym! The UFC class is a 6 week program designed to help motivate those who are serious about getting in good physical condition. The program is a well designed plan that includes a certified trainer and a charted and an automated program to track progress and in the end offer prizes to the ones who prgress the best.

TRAIN LIKE AN ATHLETE

2023 The Training Room

(385)-254-5631

710 S Utah Valley Dr, American Fork, UT 84003